Carrot & Ginger Soup

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Carrot & Ginger Soup
Zen of Slow Cooking

Servings:
4-6
Prep time:
00:15
1 Rating
5

Warm and healing carrot soup with a ginger punch. Dairy-free and gluten-free.

Ingredients

  • 1 tbsp olive oil
  • 1 cup (1 small) onion, chopped
  • 1 tbsp ginger, minced
  • 1-1/2 lb carrots, peeled and chopped
  • Indian Dal blend
  • 1/2 tsp salt
  • 4 cups vegetable broth
  • For serving: 1/4 cup toasted almonds, sliced

Instructions

  1. Slow Cook: 1) Heat the oil in a skillet; sauté onion and ginger for 3 minutes; transfer to cooker. 2) Stir in carrots, Indian Dal blend, salt & vegetable broth. 3) Cover and cook on LOW: 6 hours or HIGH: 2 ½ hrs.
  2. Pressure Cook: 1) Heat the oil on sauté function; add onion and ginger and sauté for 3 minutes. 2) Stir in carrots, Indian Dal blend, salt & vegetable broth. 3) Secure the cooker lid, seal pressure valve; cook on Manual/Pressure for 6 minutes. 4) Vent with Quick Pressure Release.

Tips

Serve sprinkled with toasted almonds.