BBQ Pulled Jackfruit

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BBQ Pulled Jackfruit
Zen of Slow Cooking

Servings:
4-6
Prep time:
00:05
1 Rating
5

Meat free BBQ on a bun!

Ingredients

  • 1/2 cup cider vinegar
  • 1/2 cup water
  • 3 x 20 oz cans Jackfruit (green)
  • Smoky BBQ blend
  • For serving: BBQ sauce, pretzel or brioche buns

Instructions

  1. Pressure Cook: 1) Add the cider vinegar and water to the cooker. 2) Stir in the Smoky BBQ blend; add the jackfruit. 3) Secure the cooker lid, seal pressure valve; cook on Manual/Pressure for 6 minutes. 4) Shred jackfruit using 2 forks; serve on a toasted bun.

Tips

Serve with a side of avocado, sweetcorn, roasted red pepper & green chili salsa.
Pair with an India Pale Ale, fresh lemonade or tart hard cider.